General Health Naturopath in Brisbane

Drawing on Hippocrates’ belief that ‘Natural forces within us are the true healers of disease,’ I teach you how to work with your body’s innate capacity to heal and come back to balance.

How Naturopathy Helps

When your health feels out of balance, and you’re in a recurrent loop of symptoms that ebb and flow – it’s easy to feel stuck, unsure where to turn, or to adapt and live with it.

Many people are treating the symptoms alone, relying on antihistamines to manage their allergies, or relying on pain medications to manage their headaches and migraines, or relying on steroids and immunosuppressants to survive with their autoimmune condition. Naturopathic care is about uncovering & treating what is really going on, the root cause, that is driving your health symptoms.

The body is interconnected, and when one area of the body is out of balance, it can affect the whole. For example, allergies may be worsened by poor gut health, as the gut contains 80% of your immune cells and when out of balance, can create a lot of histamine that is absorbed into the body. This creates an explosion of histamine within the body, and makes you more sensitive to allergens in the diet and environment, such as dust, pollen, chicken and eggs. You’re treating this with anti-histamines or food restrictions, but what if you just reduce the histamine from the gut to improve your tolerance to the allergens around you?

We Can Help With

Allergies

Naturopathic care for allergies focuses on improving the immune systems tolerance to allergens. This is done via identifying underlying triggers, such as food intolerances, gut microbiome issues, stress, and detoxification issues.

Histamine Intolerance/Mast Cell Activation Syndrome

Histamine can cause a complex picture – from brain fog, chronic fatigue, migraines, itchy skin, eczema, chronic pain, and even endometriosis. Naturopathic care is to stabilise/reduce the histamine/inflammatory load. This is done through the identification of triggers, personalised nutrition, herbal and nutrient support, gut & nervous system optimisation.

Autoimmune Conditions

Autoimmune conditions are often linked to gut health, with research showing that a weakened intestinal barrier can trigger immune dysfunction. Since the gut influences every organ and system, naturopathic care focuses on functional microbiome testing, tailored nutrition, and targeted herbal and nutrient therapies to support and rebalance immune function.

Anaemia

Many people live with low iron, which can cause not only fatigue, but depression, brain fog and even constipation. Naturopathic care addresses underlying causes of iron loss/malabsoprtion – such as gut issues & hormonal imbalances, whilst supporting effective iron absorption and restoring optimal levels.

Hair Loss

Often people think of hair loss being due to hormones, but many nutrient deficiencies, chronic stress & even inflammation can cause accelerated loss. Many mainstream medications come with side effects that can be long term. Natural treatment identifies your root cause and uses natural remedies without the side effects.

Chronic Fatigue

You don’t have to live with chronic fatigue – fatigue is a sign to be listened to, but not succumb to. Chronic fatigue can be a complex mix of nutrient deficiencies, mood disorders, immune dysfunction, toxin overload, and hormonal imbalances. Naturopathy aims to identify and treat the root causes to regain your life.

Migraines & Headaches

Naturopathic care for headaches and migraines involve identifying the root cause, which may be hormonal imbalances, dehydration, histamine issues, parasite overgrowths, even nutrient deficiencies. Every body has a unique set of drivers and shouldn’t be treated the same.

Childrens Health

We are trained & confident in providing help for a variety of childrens health conditions – from immunity issues, allergies, eczema, concentration issues, sleep issues & mood issues. Book in for a discovery call to see how naturopathy may be of benefit.

Our Areas of Expertise

Guided By Tradition Naturopaths are experienced in all areas of general naturopathic care. You will receive a highly personalised treatment plan.

Skin Health

We address skin concerns such as acne, rosacea, eczema, rashes, and psoriasis, aiming to support clearer, healthier skin.

Hormone Imbalance

We support hormone-related concerns such as thyroid conditions, insulin resistance, fibromyalgia, and adrenal issues through natural care.

Women’s Health

We offer support for women’s health concerns including endometriosis, PCOS, perimenopause, and menopause, with care focused on your individual needs.

Gut Health

We work with gut concerns such as IBS, IBD, leaky gut, and food sensitivities, aiming to support better digestion and overall health.

Mental Health

We provide support for chronic fatigue, depression, anxiety, ADHD, and other behavioural concerns with a focus on improving daily wellbeing.

FAQs

Can naturopathic care work alongside my GP or specialist treatment?

Yes. We can work in collaboration with your existing healthcare providers to ensure a safe, coordinated approach. Our goal is to complement medical care with natural therapies that support your overall health and wellbeing.

What can I expect at my first appointment?

Your initial consultation involves a detailed case history covering your symptoms, medical background, lifestyle and diet. We may also recommend relevant functional or pathology testing to help guide your treatment plan.

Do I need to have a diagnosis to start working with a naturopath?

Not at all. Many people seek naturopathic care because they’re experiencing symptoms without a formal diagnosis, or simply want to improve their health naturally. We meet you where you are and work from there.

What age do you work with children?

All ages!

Can you help with other conditions not listed?

Yes, we can. We are experienced in all areas of general health, and are not afraid to do some extra research should we need to. A discovery call prior to booking your appointment would be worthwhile to discuss.

Why Choose Us?

Holistic Health Care

We work from a root cause focussed approach, identifying and treating the underlying factors of your health concerns, not just your symptoms.

Qualified Naturopath

Rebecca is a qualified and accredited Brisbane naturopath, with a Bachelor of Health Science (Naturopathy) from the Australasian College of Natural Medicine.

In Person or Online

Guided By Tradition offers treatment both in-clinic in Stafford, QLD and Australia wide via Telehealth so you can access care wherever you are.

Ready to Start Feeling Better?

Whether you’re managing a complex condition, dealing with disruptive and debilitating symptoms, or just want to feel more in tune with your body, we’re here to help.

Book a free discovery call today and see how a tailored, natural approach could work for you.