A cult classic in my clinic – this is a carefully formulated naturopathic blend using herbs that relax and sedate the nervous system and aid a deep sleep.
Contains:
- Mexican valerian – this is a traditional herb used to calm the nervous system, reduce anxiety and support a restful sleep
- California Poppy – another traditional herb that studies show act as a mild sedative and promotes relaxation and a deep sleep
- Motherwort – another traditional herb that helps to calm an anxious mind and body
- Liquid herbal extracts contain ethanol used as a menstruum and preservative.
How to take: Add 20-40 drops in to water or juice before bed.
Who is it for:
Individuals who:
- Take too long to fall asleep
- Can’t get into a deep sleep
- Want natural support for a healthy sleep
- Want to calm their nervous system without medication
Not recommended for:
Not for children, pregnant or nursing women.
*People diagnosed with liver or kidney conditions, or those who take medications such as blood thinners, sedatives, blood pressure tablets and beta blockers should consult a healthcare practitioner first.
Not to be used in any other way other than described.
This is not to replace medical treatment.

